by Active Physical Therapy | Aug 13, 2020 | Blog
Hollow Body: The Perfect Exercise for Back pain! Have you ever had back or hip pain? Are you postpartum? Trying to up your performance? Are you all of the above? We have just the perfect exercise for you! In the below video, we filmed six Hollow Body exercises that...
by Active Physical Therapy | Aug 19, 2019 | Blog
Ryan, our 2019 Summer intern, put his legs to the test by going through an abbreviated Return to Sport test by Dr. John Snyder. Continue reading to hear what the test was like with his candid remarks! Why Return to Sport Testing? Did you know that ACL injuries account...
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