by Active Physical Therapy | Sep 26, 2019 | Blog
Want to know one of the best glute (butt!) exercises that literally every person from 1-99+ can do? Introducing, the glute bridge. Our newest physical therapist, Dr. Jenna Remy, broke down the muscles involved and why we (everyone!) should do them. Muscles...
by Active Physical Therapy | Aug 27, 2019 | Blog
Dr. Jake assessing a patient’s knee. Ever struggle with knee, hip or hamstring pain? Are you familiar with the Single Leg Romanian Dead lift (aka the RDL)? According to Dr. Jake, our new physical therapist, you should! Dr. Jake broke down the muscles of the...
by Active Physical Therapy | Aug 19, 2019 | Blog
Ryan, our 2019 Summer intern, put his legs to the test by going through an abbreviated Return to Sport test by Dr. John Snyder. Continue reading to hear what the test was like with his candid remarks! Why Return to Sport Testing? Did you know that ACL injuries account...
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