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Is this mindset holding you back?

Is this mindset holding you back?

Summer is upon us, and as I lace up my running shoes I know for a fact that there is a mindset that has prohibited me from accomplishing my goals in the past, and I think you too. Have you heard of the all-or-nothing mindset? It’s the idea that there is no...

How Your Insurance is Affecting Your Care

Misinformation As a professional who works regularly with insurance companies, it’s apparent that many people are misinformed about their coverage. Customers are paying, often a lot of money, for a product they don’t fully understand. Typically, consumerism is a...
Your Rotator Cuff Surgery Recovery

Your Rotator Cuff Surgery Recovery

So you’re having rotator cuff surgery? The thought of having shoulder surgery for a torn rotator cuff may seem very intimidating and discouraging.  The three to four month rehab process can be vigorous and challenging, with various factors playing a role in the...
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