by Active Physical Therapy | Oct 18, 2018 | Blog
“When I have to go, I have to go!” Urge Incontinence vs Stress Incontinence Urge: Is the STRONG feeling of needing to void urine, so convincing that if you don’t go right then you may have an accident. Stress: Is the leakage when you exert effort or over stress. For...
by Active Physical Therapy | Oct 4, 2018 | Blog
Core and Diastasis Recti There are so many questions on 4th trimester care these days, from when to integrate exercise and what is safe to do. Today we are going to focus on the core! There are common misconceptions about the core and what is “safe” and “unsafe”...
by Active Physical Therapy | Feb 12, 2018 | Blog
How Physical Therapy Helps Retirees Keep Dreams Alive During the Golden Years Being Active in Retirement Are you among the millions of Americans who have high aspirations for how you’ll spend the extra time during your post-retirement years? Whether you plan to travel...
by Active Physical Therapy | Feb 16, 2016 | Blog
So you’re having rotator cuff surgery? The thought of having shoulder surgery for a torn rotator cuff may seem very intimidating and discouraging. The three to four month rehab process can be vigorous and challenging, with various factors playing a role in the...
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